https://www.hcgweightloss.co.nz en-nz Bio Body Ideal Weight - HCG Diet New Zealand - Weight and Wellness Fast Track Ten 30 Sat, 23 Mar 2024 14:24:18 +1300 daily 1 https://www.website.world https://www.hcgweightloss.co.nz/blog/985551 Here's a journalising and visualisation exercise I created to successfully visualise what I want 2024 to look like. It's fun and worthwhile... let me know how you get on. (Click View Link if you want to download a copy.) Tue, 2 Jan 2024 00:00:00 +1300 https://www.hcgweightloss.co.nz/blog/985551 https://www.hcgweightloss.co.nz/blog/BHB_role_in_weight_loss.html One of the current weight loss fads is BHB (beta-hydroxybutyrate) keto tablets. Currently, my inbox is being bombarded by companies wanting Bio Body to stock versions of it - the most famous was the brand Keto Complete that got the backing of the five sharks on Shark Tank. BHB is unquestionably an important amino acid that the body produces and there is scientific evidence to support its role in keeping us leaner and helping with anti-aging. However, we don't need supplements. When our body is in calorie shortfall and we're not eating carbohydrates, the body naturally produces more BHB. More... Sat, 22 Apr 2023 00:00:00 +1200 https://www.hcgweightloss.co.nz/blog/BHB_role_in_weight_loss.html BHBbeta-hydroxybutyratequick weight losscarbohydratesketo completesupplementationcalorie shortfallfewer carbs